WORKSHOPS
& EVENTS.
Accessible sessions on movement, mindset and confidence. For municipalities, care organisations, sports clubs and communities. In Dutch or English.
Explore a collaboration
1:1 ONLINE COACHING · BUILT AROUND YOU
Build strength, confidence and a life that feels like yours. Personal coaching for people with and without physical disabilities.
Free. No pressure. Let’s see what is possible for you.
YOUR STARTING POINT IS JUST THAT.
More strength. More confidence. A clear way forward.
Maybe you are finding your rhythm after a life change. Maybe you are tired of starting over. We meet you where you are, then build a plan around your body, your goals and your everyday reality.
01 /THE COACHING
The Built Different Rebuild. A complete coaching programme to build a stronger body, better habits and a clearer direction.
Your starting point shapes the plan. Your check-ins help us keep it right for you.
02 /THE YSB METHOD
Seven connected pillars. One stronger life. Explore the foundations behind the way we coach.
Training, nutrition and recovery built around your body, your abilities and your starting point. A practical plan you can actually follow.
Work on how you see yourself, handle setbacks and keep moving forward. Build confidence through the actions you take.
Create a rhythm that fits your real life. Clear priorities, manageable routines and someone to help you stay on track.
Define what a stronger life means to you. Break personal goals into realistic steps, including independence, education or work where relevant.
Your environment matters. We look at practical barriers, available equipment and adaptations that help you follow your plan.
Focus on movement and confidence that matter in your daily life, with goals adapted to your abilities and any specialist guidance you already receive.
Personal support and meaningful connection are part of moving forward. Your coach is in your corner, with workshops and community experiences extending the YSB mission.
JOSHUA MOLS / YOUR SPECIAL BODY03 /MEET YOUR COACH
An operation was meant to help me walk. It left me in a wheelchair.
I had to find a new way to train, build confidence and give my days direction. That experience is why I started Your Special Body.
I want you to feel seen, supported and capable of moving forward. We start with your reality and work toward what matters to you.
FROM THE PEOPLE I COACH
“I have been able to achieve this goal.”
“His training schedules are perfectly tailored”
“You’re a star! Motivated from head to toe!”
Excerpts from feedback shared on Your Special Body. Individual experiences vary.
YOUR NEXT CHAPTER
Book your free call. Tell Joshua where you are, what you want and what is getting in the way.
If it is a good fit, complete your intake. Together we agree your goals and your coaching approach.
Follow your plan with personal support. Check in each week, review your progress and adjust as you grow.
BIGGER THAN THE GYM
Strength, connection and opportunity. The YSB mission goes beyond one-to-one coaching.
Accessible sessions on movement, mindset and confidence. For municipalities, care organisations, sports clubs and communities. In Dutch or English.
Explore a collaborationFuture retreat experiences built around strength, recovery and connection, with accessibility in mind. Dates and locations will be announced when confirmed.
Tell me about future retreatsBEFORE YOU START
Not sure where you fit? Ask me. Your situation is always worth a conversation.
Send Joshua a messageONE CONVERSATION. A NEW START.
Tell me what you want to change. Let’s find your way forward.
Let’s talk. Book my free callOnline · Dutch or English · No obligation