Joshua Mols training his arms in the gym from his wheelchair

1:1 ONLINE COACHING · BUILT AROUND YOU

STRONGER.
ON YOUR
TERMS.

Build strength, confidence and a life that feels like yours. Personal coaching for people with and without physical disabilities.

Free. No pressure. Let’s see what is possible for you.

JOSHUA MOLSFounder. Coach. Built different.
Adapted to your abilitiesPersonal support from JoshuaOnline · Dutch & English

YOUR STARTING POINT IS JUST THAT.

YOU WANT MORE
FROM LIFE.

More strength. More confidence. A clear way forward.

Maybe you are finding your rhythm after a life change. Maybe you are tired of starting over. We meet you where you are, then build a plan around your body, your goals and your everyday reality.

01 /THE COACHING

12 WEEKS.
ALL ABOUT YOU.

The Built Different Rebuild. A complete coaching programme to build a stronger body, better habits and a clearer direction.

  • A complete personal intake
  • Personalised or adaptive training
  • Nutrition coaching that fits your life
  • Weekly check-ins and plan adjustments
  • Mindset, confidence and habit coaching
  • Progress tracking and direct support
  • Personal goals and a continuation plan

Your starting point shapes the plan. Your check-ins help us keep it right for you.

02 /THE YSB METHOD

MORE THAN
A WORKOUT.

Seven connected pillars. One stronger life. Explore the foundations behind the way we coach.

GET STRONGER. FEEL MORE CAPABLE.

Training, nutrition and recovery built around your body, your abilities and your starting point. A practical plan you can actually follow.

  • Personalised or adaptive training
  • Practical nutrition guidance
  • Progress you can keep track of
Joshua Mols in his wheelchair in the gymJOSHUA MOLS / YOUR SPECIAL BODY

03 /MEET YOUR COACH

I KNOW WHAT
IT MEANS TO
START AGAIN.

An operation was meant to help me walk. It left me in a wheelchair.

I had to find a new way to train, build confidence and give my days direction. That experience is why I started Your Special Body.

I want you to feel seen, supported and capable of moving forward. We start with your reality and work toward what matters to you.

Joshua Mols.Founder & your coach
Let’s get to know each other

FROM THE PEOPLE I COACH

PROGRESS IS PERSONAL.

Client experiences
★★★★★

Stronger arms. A goal achieved.

“I have been able to achieve this goal.”
RHRia van HoeselPersonal training
★★★★★

A plan that fits. Motivation to match.

“His training schedules are perfectly tailored”
ÖAÖzcan AkgünPersonal coaching
★★★★★

Energy that moves you forward.

“You’re a star! Motivated from head to toe!”
NLNijo LilaCommunity feedback

Excerpts from feedback shared on Your Special Body. Individual experiences vary.

YOUR NEXT CHAPTER

LET’S MAKE IT HAPPEN.

  1. 01

    LET’S TALK.

    Book your free call. Tell Joshua where you are, what you want and what is getting in the way.

  2. 02

    BUILD YOUR PLAN.

    If it is a good fit, complete your intake. Together we agree your goals and your coaching approach.

  3. 03

    MOVE FORWARD.

    Follow your plan with personal support. Check in each week, review your progress and adjust as you grow.

BIGGER THAN THE GYM

MORE WAYS TO
MOVE FORWARD.

Strength, connection and opportunity. The YSB mission goes beyond one-to-one coaching.

FOR GROUPS & ORGANISATIONS

WORKSHOPS
& EVENTS.

Accessible sessions on movement, mindset and confidence. For municipalities, care organisations, sports clubs and communities. In Dutch or English.

Explore a collaboration
IN DEVELOPMENTYSB / RETREATS

RESET.
RECONNECT.

Future retreat experiences built around strength, recovery and connection, with accessibility in mind. Dates and locations will be announced when confirmed.

Tell me about future retreats

BEFORE YOU START

GOOD
QUESTIONS.

Not sure where you fit? Ask me. Your situation is always worth a conversation.

Send Joshua a message
Is this only for people in a wheelchair?
No. YSB specialises in people with physical disabilities and mobility challenges, with or without a wheelchair. Coaching is also open to people without a disability who want personal guidance, structure and support.
Do I need experience or a gym membership?
You do not need to be experienced. Your plan starts with your abilities, goals and available equipment. We discuss whether home training, a gym or a combination fits your situation during your intake.
How does online coaching work?
You complete a personal intake and agree your goals with Joshua. Your programme includes training and nutrition guidance, weekly progress check-ins, adjustments and direct support within agreed boundaries. You follow the plan where you live.
Can I pay in instalments?
The current payment options are shown in the coaching programme above. Discuss instalments with Joshua during your free call before starting.
Is this rehabilitation or medical treatment?
YSB provides training and life coaching. It does not replace medical care, physiotherapy, psychological treatment or rehabilitation. If your situation needs specialist input, we discuss working alongside qualified professionals.
Is the first call really free?
Yes. It is a free, no-obligation conversation about your goals, your situation and whether YSB is a good fit. You can ask questions before deciding. Available times and the call duration are shown in the booking calendar.
Can we work together in Dutch?
Yes. You can work with Joshua in Dutch or English. Mention your preference when you book or during your intake.

ONE CONVERSATION. A NEW START.

YOUR NEXT
CHAPTER STARTS HERE.

Tell me what you want to change. Let’s find your way forward.

Let’s talk. Book my free call

Online · Dutch or English · No obligation